I stopped buying and drinking milk two years ago or so.
Well, the real reason is because I just thought, this milk isn't for me. My mother's milk was for me. And I also thought that by cutting out milk I'd have less mucus/phlegm.
I've since read a study that indicates that consuming milk might not adversely affect mucus buildup. But, now that I'm not drinking it anymore, I don't miss it.
I reckon since I love cheese and frozen yogurt, I'm still getting my share of milk. But as long as I'm not drinking it, I'm fine.
I do kinda miss all the cereal I used to eat, though. Truth be told, I only consumed milk in the past because eating cereal was an easy meal to prepare!!!
So, no more milk. No more cereal. And that's just fine by me!!!!!