At 48 yrs of age exercise is MANDATORY!!! I walked my butt off this, past weekend, but now it's time to go back to the basics: jumping jacks and push-ups! So, off I go!!!! Decline push-ups work best for me. I lift my feet onto the kitchen counter! I also use push-up bars. Enough dilly dallying. Away I go!!!
No comments:
Post a Comment